Nicole Scherzinger scored with a concert made up of show tunes — including her own, 'Sunset Blvd.' — and Pussycat Dolls hits ...

Winter steals light and gives excuses. The pavements are slick, the gym feels miles away, and the sofa develops an almost magnetic pull. “Cozy Cardio” ...

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, ...

Melanie C is the latest in a long line of Spice Girls (well, three) to decamp to Australia for an extended period of time to ...

There aren't a lot of exercises that can claim to improve pelvic floor health and heart health in one, but the jack plank ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Australian singer-songwriter Larissa Lambert went viral with her classic R&B covers, and now is drawing attention with her own Chronosick EP.

On November 8, the tree‑lined paths of Elche’s Parque Municipal will echo with music and footsteps as CaminaFit hosts a special event: a ‘Music Walk’ that blends cardio, toning and motivation.

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

R&B singer-songwriter Miguel has adjusted his workouts to balance his music career and fatherhood. His exercises focus on dynamic movements and cardio.

Senior writer Rachel DeSantis took a peek behind the clandestine doors of one of Hollywood's most beloved getaways, Soho ...

The JBL Grip is a portable Bluetooth speaker with more volume than you'd expect.