Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

We live in an age where time feels perpetually scarce. Work bleeds into leisure, leisure dissolves into obligation, and ...

When the Brand You Wear Becomes the Space You Train In I’ve spent close to two decades on gym floors teaching movement, building programs and wat ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Google will begin rolling out a preview of of Fitbit Coach "starting tomorrow and over the next week" in the US.

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...