Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

As the leaves fall and the days grow shorter, motivation to hit the gym often begins to slip. The darker mornings. The cold ...

the company aims to keep the same high-quality standards found in professional gyms while making the machines easier to use ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

After years of being the “default host,” one woman questioned whether she’d be wrong to tell a friend not to come if he chose ...

Built with patience and imagination this underground home becomes a masterpiece of natural luxury a handmade sanctuary where every detail shines with beauty calm and harmony.

Jordan Richardson, 21, from Howden, East Yorkshire, was convicted after police found a handwritten note with instructions on ...

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

The 16,000 square-foot, ultra-modern lakefront manse boasts a cold plunge, countertops that charge your electronics, and an 18-car garage accessible by a hidden driveway elevator.

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...