Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Go deep—literally—with this full video of a 120-day project building a two-story underground house by hand. Complete with a ...

the company aims to keep the same high-quality standards found in professional gyms while making the machines easier to use ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Shreyas Iyer’s Rs 12 crore Lodha World Tower home is a luxurious 4BHK perched on Mumbai’s skyline. From a sleek gym and ...

Building a home gym can be an excellent way to stay fit without the hefty price tag of a commercial gym membership. Here are five budget-friendly tips to help you create your perfect workout space at ...

After years of being the “default host,” one woman questioned whether she’d be wrong to tell a friend not to come if he chose ...