Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Classical music is a preference, nay a proven tool, for relieving everyday stress and boosting mental health. Here are the best pieces of piano music to help you find some calm. Classical music is a ...

Katarzyna Zemla, from SWPS University in Warsaw, explains how guided imagery can actually alter your brainwaves – from beta ...

SAN FRANCISCO--(BUSINESS WIRE)--TuneIn, the world’s leading live-streaming audio service, and Calm Radio, a music streaming alternative that offers the best easy-listening, wellness, sleep, classical ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

Following decades of entertaining pre-schoolers and children across the globe, and with three newborn babies arriving in Wiggle House recently, The Wiggles have embarked on a new project - releasing ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Classical music wouldn’t be the same without the beautiful cello. Here are our favourite pieces of music for reflection and calm, starring this stunning instrument… The cello is the instrument most ...

Take a deep breath with music's favorite couple. On Monday, the Calm App announced its newest set of ambassadors — and truly, relaxation experts — Camila Cabello and Shawn Mendes. The couple are ...

Yoga Poses For Relaxation: After a long, hectic, and stressful day, we all look for something that can help relax and restore the mind, body, and soul. While a cup of chamomile tea, or a ginger shot ...