In this video we reveal why trying to “turn your shoulders” can do more harm than good in your golf swing. We break down how ...

How to create it: Pre-program the angle at address by starting with your head behind the ball, weight favoring your right ...

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Manual wheelchair use can be a workout, and core strengthening exercises can help reduce injury risk and promote good posture among wheelchair users. Research suggests that roughly 3.3 million ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

For a strong, functional core that stabilises your spine and reduces injury risk, you need more than crunches. Ideally, your midsection should be trained across all three planes of movement — sagittal ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Two local golfers turned ...

An indoor virtual golf sports bar is about to give Central Arkansas golfers the opportunity to hang out and play a round at Pebble Beach in under an hour. No caddie, sunscreen or serious cardio ...