PITTSBURGH, Sept. 13, 2022 — Older adults who consistently get up early and remain active throughout the day are happier and perform better on cognitive tests than those with irregular activity ...
Here’s an easy and effective way to add physical activity to your daily routine during the new year: turn your exercise into a snack. Research shows exercise “snacks,” which consist of brief spurts of ...
Emirates News Agency on MSN
DCD, Department of Health launch ‘Degayeg’ initiative to encourage daily physical activity
The Department of Community Development - Abu Dhabi (DCD), in close collaboration with the Department of Health - Abu Dhabi (DoH), has launched “Degayeg”, a community initiative aimed at inspiring ...
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