Livvy Dunne‘s workouts are as glamorous and stylish as they come. She recently posted an Instagram story in a workout outfit ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

Core exercises are easy to fall prey to boredom. After all, how long can you keep doing the same crunches and planks before ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

In this challenge, simple ab workouts show how to build strength at home. Anthony Hopkins says estranged daughter ignored his ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up.

This core-focused session uses three movement patterns and a single (optional) dumbbell to challenge your core in just six ...

Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength ...

Celebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...