Why women are biologically better at exercise. Your tech and science digest - These are the most groundbreaking stories from ...
For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...
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But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...
Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...