Women in their 20s and 30s should prioritize preventive health screenings. Regular check-ups for blood pressure, cholesterol, and diabetes are crucial ...

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

India’s head coach Amol Muzumdar hailed the ICC Women’s World Cup triumph as a “watershed moment” for Indian cricket, lauding the team’s resilience and hard work. He called Shafali Verma’s all-round ...

• Maryland Man Arrested for Recording Women in Gym Locker Rooms ( balleralert.com) — A man from Takoma Park was arrested for ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Philanthropist, businesswoman, and Reliance Foundation Chairperson Nita Ambani turns 62 today, and her fitness journey ...

New research indicates a link between hormonal contraceptives, particularly progestin-only and desogestrel-based formulations, and an increased breast ...

Perimenopause in your 40s marks hormonal changes causing weight gain, skin aging, fatigue, and mood swings. Maintaining a balanced diet, regular exercise, stress control, and good sleep can ease ...

Smriti Mandhana reflects on India's historic Women's World Cup win, expressing disbelief and pride in the team's journey and ...

ROSANNA Fung, Guyana’s pioneering female bodybuilder, touched down on Saturday night, returning home to a rousing welcome after a historic triumph.

Manchester City and Bournemouth have confirmed their lineups for today's Premier League clash at the Etihad Stadium.  Pep Guardiola hands Rayan Cherki just his second league start for City having ...

The latest social media trend on TikTok and Instagram, dubbed the "Great Lock In," kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on a personal goal ...