November 4, 2025. More for You ...

An injury while serving in the army saw Rae Scarff’s world get smaller and smaller. Then, The Not Forgotten offered a ...

A new 14-year study is one of the first to explore the relationship between activity and key markers of the disease ...

Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...

You’ve heard of vitamin D – it’s the supplement that experts all agree we could do with taking, especially during the winter. However, this is because vitamin D is not technically a vitamin, it’s a ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

While whitening toothpastes and strips may mildly brighten yellow teeth, they are less likely to have a strong and long-term impact. However, non-dental and unregulated whitening kits can cause more ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.