Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

STRONG Pilates is changing the fitness scene in Canada with its unique, low-impact workout approach and new studios.

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

Launching at £739.99, it's a significant price drop - although it has been available for around £430 on Amazon recently. The ...

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...

A review of the Apple Watch Ultra 3, the brand's 2025 update to its best smartwatch—including analysis of battery life, ...

The first new set of Powerbeats in four years get a comprehensive refresh to make the wait worthwhile. Redesigned earhooks, reinforced with nickel-titanium alloy, deliver flexibility and a secure fit ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...