You can still start the ‘Great Lock In’ to achieve health goals by the end of the year

Instead of waiting to make a New Year’s resolution, a social media trend called the “Great Lock In” encourages people to pursue goals now before the end of 2025.
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Planning tips for setting meaningful and achievable goals

Royal Expert Reveals Why King Charles Decided to "Take Such Drastic Action" With Prince Andrew Scientists Studied 'SuperAgers ...
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4 Journaling Habits That Clarify Goals and Calm the Mind

Store your notes in one place. Use the same headings each time so entries are easy to scan. Keep tools simple: one notebook ...