10:30 a.m.: Drums Alive. Join Sherry as she leads participants through this music-filled lively exercise session. 9-11 a.m.: Vaccination Clinic. Anderson County Senior Center, 160 Township Square, ...

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

Being Fit, located in Clairemont Town Square, received a 90-day notice in September from the former landlord terminating its month-to-month lease. The new owner, G&I XI CA Retail, managed by DLC ...

Bridget Young, the director at the center, says it's a great activity for seniors. "You count it as an exercise,” she says. “Just being competitive and up and concentrating." The seniors say they bowl ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Research presented at the European Academy of Paediatrics Congress adds to the evidence that exercise is associated with reductions in depressive symptoms in adolescents.

America is facing what some researchers call a “friendship recession” — a decline in the number and depth of personal ...

During her lecture, "Paws in motion: Addressing mobility loss in senior dogs," at the 2025 Global Hill’s Symposium, Natasha Olby, Vet MB, PhD, MRCVS, DACVIM (Neurology), shares how veterinary teams ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Experts agree that exercise is vital to longevity and helps to preserve muscle mass, bone density and joint health as we age. But it’s important to approach workouts in the right way to ensure safe, ...