For all latest news, follow The Daily Star's Google News channel. The Founder of YogMind has been practising for 10 years and ...

Boost your immune system with these yoga postures that help respiratory health and keep nasal congestion at bay ...

Champlin announces new yoga classes to enhance community wellness, catering to various skill levels with options like Restorative Yoga and Hatha Vinyasa Flow.

In this sixth episode of The Balance, Andreana Jackson meets with Lauren K. Alexander. Lauren is an Intuitive Sound Healer ...

Himachal Pradesh, with its serene landscapes and peaceful environment, makes for an ideal destination for yoga retreats ...

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women ...

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...

Tana Rain turned heads once again after sharing a breathtaking clip from her tropical getaway that had fans struggling to decide what to look at first.