The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Dr Mark Burhenne, creator of the hugely popular Ask the Dentist series, has stunned his 919,000 followers by revealing that ...

In an exclusive excerpt from his new memoir, "Golden Years," Gerry Turner recalls his disappointing first visit with Theresa ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

As the season changes, the risk of winter insomnia increases — experts explain why and offer the three best solutions, ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia and Alzheimer's disease later.

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

Most men stop growing by 18 years old. However, genetic and environmental factors can cause a person to either continue ...

Scientists at New York City's Rockefeller University arrived at their lab one morning and found the male Brazilian reef octopus with his arms wrapped inside a piece of PVC pipe, like he was trying to ...

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is ...