Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

It can be normal to feel pain in your ribs after an ab workout. This occurs because your abdominal muscles attach to the ribs ...

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

It's not uncommon to walk into an emergency department waiting room full of people, so many that some have to sit on the ...

It’s true it’s not the easiest exercise to master, and many people can’t do sit-ups well, so rather than aim for a full ...

Another option is to call your local refuse company to inquire about the disposal of hazardous household items. Most have an ...

Horford, 39, was ruled out of the Warriors’ game against the Grizzlies so that he can play Tuesday against the Clippers.

Independent news. Trusted by Texans. About The Texas Tribune | Staff | Contact | Send a Confidential Tip | Ethics | Republish Our Work | Jobs | Awards | Corrections | Strategic Plan | Downloads | ...

Maybe we should all start carrying a handkerchief again — not that I do, but I like the idea of something soft and real in a world that isn’t. Something you’d fold, wash, and keep. A reminder that ...

Rate them on a scale of 1 to 10, according to your enjoyment. (Helpful hint: When sampling, progress from lightest to ...

Jacory Croskey-Merritt had a down game in Week 6 against Chicago with just 5.8 PPR points, but he should bounce back in a major way in Week 7. That's because he's facing the Cowboys. Dallas is No. 3 ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Lie on the mat with your arms extended straight up.