Jessica Biel’s workout routine is a 6-move masterclass in building sustainable strength without the grind. Focusing on joint-friendly exercises, progressive overload, and core stability, her fitness ...

Jessica Biel is setting the record straight about what it takes to maintain a certain level of fitness. The 43-year-old Hollywood actress admitted that her toned body viewers saw in "The Better Sister ...

Justin Timberlake can find any reason to rock his body. Case in point: his wife Jessica Biel's latest workout video. On Feb. 4, the Candy star shared an Instagram clip where she's seen deeply focused ...

Jessica Alba posted another dance video to TikTok. She does the #unodostreschallenge wtih her daughter Honor. Jessica shows off her toned abs in a sports bra while dancing. And in her latest TikTok, ...