What happens when a viral crystal teacher puts her “living light” philosophy into print? Crystal Creed: The Ultimate Gui ...

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Lavendaire teaches meditation practices that nurture kindness toward yourself. Exclusive: Three-star general pushed out amid ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Generosity heals, connects, and energizes you. Giving freely might be the most life-changing habit you can build.

The Dispatch reports on the bipartisan "Abundance movement" aimed at reforming permitting to reduce costs and improve ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

On June 30, 2025, Governor Newsom signed Assembly Bill 130 (“AB 130”) and Senate Bill 131 (“SB 131”) into law, making the most significant changes to the California Environmental Quality Act (“CEQA”) ...