Wojciech Szczesny has recommended the Real Madrid and Barcelona players to practice "meditation and breathing" in the aftermath of last weekend's El Clasico at the Santiago Bernabeu.

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Mindfulness Meditation Relaxing Music & Mind Power Awakening Music for Studying, Reading and Learning Buddha Tribe is your ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Places for prayer and meditation exist in shared communal spaces like hospitals and airports all over the world. At a ...

Robblee also acts as deputy director for Community Outreach and Engagement at the Montefiore Einstein Comprehensive Cancer Center and is a professor in the departments of Epidemiology and Population ...

Other psychological treatments used for cancer patients include relaxation and imagery or the use of psychotherapy or hypnosis. May reduce patients' feelings of anxiety and fatigue and feelings of ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

"When I bring it up, it is almost like granting permission to do something they may see as frivolous when things seem so otherwise serious and stressful." ...

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...