New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

In today’s fast-paced corporate world, the terms employee engagement and motivation are more than just some random words; ...

Enjoy this video? Support us by giving a thumbs up, leaving a comment, and subscribing for more content! 🔔 Join us for ...

They'll have to be nearly perfect, but reaching a bowl game is still technically on the table for the 3-5 Colorado Buffaloes.

Ruby Whitehorn posted a statement on her Instagram on Nov. 2 after Kim Caldwell announced Whitehorn had been dismissed from Lady Vols basketball.

Rich Rodriguez said WVU was at rock bottom. It made sense since UCF was also winless in the Big 12 and was trying to reach mediocracy. A week later, WVU didn't win against TCU, but at least the game ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

Filmmaker Alice Wu shares a clever trick to help you finally finish that thing you’ve been working on, why teenagers are ...