Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Feeling drained by endless scrolling and quick hits of pleasure? Here's how to reset your brain's reward system with a lesson ...

Transform your life with our #1 app designed for those eager to build resilience and overcome adversity. Become a valued ...

Millie Hardie has been a professional psychologist for over 10 years and often shares clips of things she has learned in an ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Millie posted a clip revealing she had consumed over 500 psychology publications and wished to reveal her top 10 ...

Unlock the secrets to living your best life with our transformative video! 🚀 Dive deep into the existential crisis and ...

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that sets them apart from the rest? Well, success isn’t just about luck or hard ...

Psychology books that reveal the unseen patterns shaping your mind, proving awareness is the smartest form of power in everyday life., Books, Times Now ...

According to the Ukrainian FMCG Trends 2023 study, 67% of Ukrainian distributors face declining profitability due to ...

A mind-shifting list of psychology books that reframe the way you look at your daily choices, emotions, and habits., Books, ...