Banyan (Vat Vriksha) – Tree of immortality and wisdom; under it, Savitri regained her husband’s life. Tulsi – The living form of Goddess Lakshmi; brings purity and protection to homes. Bilva (Bel) – ...

A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

All In Solutions California has expanded its treatment offerings with the introduction of year-round outdoor group therapy sessions, providing clients with therapeutic experiences that combine ...

Doctors are looking to a remedy with ancient origins to treat modern stress and burnout. I joined them to see how it works.

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

Paul Gardère’s Magenta Plains exhibition reflects his deep vision of Haiti’s history and spiritual resilience.

Kate Middleton has long turned to the outdoors for balance and peace — and those close to her say nature played a key role in ...

The “most beautiful” garden in Illinois can be found in Rockford, according popular home improvement network HGTV, while ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

What if bacteria are conscious? New research suggests all life experiences awareness through unique lenses—and humans can ...

"When I bring it up, it is almost like granting permission to do something they may see as frivolous when things seem so ...

A few years ago, I climbed over a gate and found myself gazing down at a valley. After I'd been walking for a few minutes, ...