Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actress

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...
Yoga with Kassandra on MSN

10 min Gentle Morning Yoga for Beginners - NO PROPS

Start your day with this gentle 10-minute morning yoga routine. Perfect for beginners, this class will ease you into your day ...