Discover 5 fun ways to make exercise a habit for kids, from football to family activities, ensuring a lifetime of healthy ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

CuuuTeee Dance Fitness is a high-energy dance class that blends the love of dance and fitness for a full-body workout. Founder, Teirra Scott joined us with the details and a look at what a class ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Sarah Eike Burke shares a day in her life, including the meals, workouts and daily habits that help her stay in shape and ...

Nearly 100 young people from across East Ayrshire got their dancing shoes on for an exciting week-long Dance Summer School. Running daily at the William McIlvanney Campus, in Kilmarnock, the programme ...

FAVORITE SOCIAL MEDIA PLATFORM I'd probably say Instagram because it provides all content. You can watch reels, you can post. You can do stories. You can do a lot of things on Instagram. THE DIGITS ...

THE DIGITS Rushed 139 times for 867 yards, had 932 all-purpose yards and 9 touchdowns, and finished with 63 tackles, 9 tackles for loss and 2 forced fumbles in 2024. Graham Thomas, a native of Jackson ...

Kern Dance Alliance's SHINE program now available in Lost Hills Ozzy Osbourne dies at the age of 76, family announces Did Rory McIlroy Hit the Wrong Ball? Barack Obama responds to Donald Trump's ...

PROVO — For the last three years, dozens of women and men have been attending Dirtylicious Dance Fitness classes at the Provo Recreation Center, until the city unexpectedly shut down the program last ...

The star happened to see the group dancing to her music and shared the cute moment on social media Frazer Harrison/Getty Mel B took to Instagram to share a sweet video of herself joining a dance class ...

FAIRHOPE, Ala. (WALA) - Looking for a workout that tones, strengthens, and doesn’t require jumping around? Pilates might be your next favorite thing. Vanessa visits Soul Shine Pilates in Fairhope to ...