Milwaukee Brewers pitcher Brandon Woodruff declined a $20 million mutual option for 2026 in favor of a $10 million buyout and ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

The founders of The Sport House in the Hyde Park area call it a home for play, fitness, and community. Jackie Kostek spent the morning there on Monday.

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Lil Nog” is punishing influencers nowadays. Mixed martial arts (MMA) legend Antonio Rogerio Nogueira proved he’s still got plenty of fight left in him after scoring his second exhibition boxing win ...

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscl ...

Bengaluru sports tech startup KhiladiPro uses AI and smartphones to assess and track athletic potential. It has reached over ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Houston's move was a formality to pick up the third- and fourth-year options on Reed Sheppard and Amen Thompson's rookie ...

Chetu, a global digital intelligence and custom software solutions provider, recently hosted Sports Day 2025, an annual ...