Former Bachelor star turned fitness entrepreneur Sam Wood has been taken to court over a massive $7.3 million tax claim. The ...

When it comes down to it, the most important reason to exercise is its effect on health and longevity. Statistically, exercisers live longer than non-exercisers. But it’s not only the extra years that ...

Chicken Legs Club: The main goal of Chicken Legs is to build a strong, uplifting community that goes beyond the gym. Chicken Legs is about showing up every day with energy, taking risks, and pushing ...

These two fees should be factored into the total price when thinking about booking ... Those interested in fitness and self ...

Another huge fitness upgrade is noise canceling. When you’re working out on a noisy street or in a busy gym, blocking out ...

While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...

Eliud Kipchoge, the two-time Olympic marathon champion, is making his New York debut, and Sifan Hassan will be competing just ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Catch up on the news that made headlines in Ontario this week, including preventing migratory birds from crashing into ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

This Sunday marks the 25th anniversary of mankind's greatest architectural and technical achievement in history, the construction, commissioning and use of the largest spacecraft e ...