Bhopal-based nutritionist Renu Rakheja shares five easy walking styles — from toe walks to reverse walks — that improve posture, balance, flexibility, and overall health without any gym equipment ...

A new study suggests that going on longer walks may have more health benefits than taking the same number of steps a day over ...

A new study from Mass General Brigham reveals that walking 5,000 steps a day can significantly slow the progression of ...

Pete Hegseth’s new policy to fill the Pentagon press corps with conservative influencers and conspiracy theorists to control ...

Napa’s Measure G sales tax continues to fund sweeping park and street improvements across the city, upgrades city officials ...

Walking just 3,000–5,000 steps a day may slow the progression of Alzheimer’s disease, according to a new study. Alzheimer’s is a degenerative brain disorder affecting two-thirds of dementia patients.

Nikki Sanderson opens up to Closer’s Neeru Sharma about letting go of her insecurities, and how her boyfriend Anthony has ...

If you struggle with falling asleep at night, this is for you. A Harvard scientist revealed tricks to sleep faster naturally, ...

Australia seamer Ryan Harris needed a second chance at being a professional cricketer, but when it came he formed one of the ...

Terminally ill County Durham veteran Chris Ward has completed seven climbs of Helvellyn in 24 hours, fundraising for a fellow cancer patient.

Nothing says party quite like sequins, and these gold flared trousers are pure showbiz. The high-waisted fit elongates the ...

Warner Bros is for sale and there are several interested parties including Netflix, Paramount and Amazon. It’s all bad news ...