Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Loading all your protein into one meal might not be harmful. But it might not be the best move for your health.

A research team led by Prof. Hou Xingliang from the South China Botanical Garden of the Chinese Academy of Sciences has used ...

Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily ...

In 2025, protein isn’t just a macronutrient — it’s a marketing language that now defines how Americans shop, snack, and eat ...

A protein-forward breakfast can steady energy, protect muscle, and support bones — benefits that matter more with every year.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Armin Alaedini and Jimin Yang Starbucks has declared itself “all in on protein.” Beginning this month, customers can order ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

With a newly developed method that compares AI-generated protein sequences with naturally occurring ones, function- and ...

A quick, purification-free method was developed by researchers at the Institute of Science Tokyo, to capture the detailed 3D ...