Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She ...
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Deepika Padukone’s Trainer Shares 5 Simple Home Workouts to Lose Weight Without a Gym or Diet
In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...
When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!
Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...
Discover a quick 10-minute pilates routine by celebrity trainer Yasmin Karachiwala, designed for busy individuals. Ideal for ...
Celebrity trainer Yasmin Karachiwala, who coaches stars like Deepika Padukone, Alia Bhatt and Katrina Kaif, reveales a simple, equipment-free 10-minute Pilates routine designed for busy schedules. The ...
Celebrity fitness instructor Yasmin Karachiwala recently spoke about one of her oldest clients, Helen. She shared how she ...
Celebrity fitness trainer Yasmin Karachiwala spoke about the inspiring fitness routine of 86-year-old veteran star Helen.
Madalsa Sharma shed light on the casting couch and the unpleasant conversation post, after which she decided never to pick up ...
Celebrity fitness trainer Yasmin Karachiwala, who is known for shaping actors like Deepika Padukone, Katrina Kaif, and Alia ...
India’s top Pilates expert Yasmin Karachiwala talks to News18 about fitness, AI, and the evolution of mindful movement in India as she opens a new studio in Delhi.
With over three decades of experience, Yasmin Karachiwala has played a defining role in shaping India's contemporary fitness landscape. Recognized as the country's first BASI-certified Pilates ...
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