197K views · 3.4K reactions | Brooke Ence: “Just like ‘Crazy Town’ once said- I’ll make your legs shake, you make me go crazy  • gymnastics holds are no joke. Testing week in my training and finished off the morning session with a max time L-hang hold....... :53 was the magic number.” #CrossFit | The CrossFit Games | Facebook
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172K views · 1.6K reactions | Brooke Ence's Tabata workout with Tabata Songs! Watch Brooke train for the CrossFit Regionals with Tabata Songs and talk a bit about her love for CrossFit. | Tabata Songs | Facebook
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Wanna get fit for Summer? Yeah you do, and here’s how you can: 1. Join my Naked Training Summer Showdown Challenge. 2. Train HARD for 8 weeks. 3. Be one of our top three transformations. I’m not gonna lie, I’m super excited for this challenge. Our community is sooooo amazing, so of course I want to have you a part of it! So what are you waiting for? You get it all with this challenge - daily workouts, mobility routines, nutrition, and the best community ever, here to support you every step of th
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Brooke Ence looked nothing like a rookie at the 2015 CrossFit Games. With a 15-lb. jump from her last attempt, Ence made her mark in the competition, winning her second event with a solid 242-lb. 1-rep-max clean and jerk. #CrossFit #CrossFitGames #Fitness #Sports | The CrossFit Games
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WIN YOUR DREAM GARAGE GYM 🏋️‍♀️Join my 8-Week Transformation Challenge! What will you get? 🏋️‍♀️8-Weeks of Training With Complete Sets & Reps 📹Exercise Coaching Videos 🍽️Nutrition & Personalized macros 🧘Complete Mobility Routines 💑Coaching and Support Group Access The grand prize transformation challenge winner will win a full garage gym. The team and I will even fly out, help with set up, and bust out a workout with you! Super pumped up about this and I hope to see you all in the app taki
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You can't beat this girl's energy ⚡🔥 Crossfit Athlete- Brooke Ence #CrossFitGirls #CrossFitLife #CrossFitAthlete #StrongWomen #WODGirls #CrossFitMotivation #FunctionalFitness #CrossFitCommunity | Muscle Girls
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11K views · 811 reactions | New Vlog is LIVE! Just a whole lot of fitness and filming with @nakedprogram newest addition. Coach Daniel Jahangard- @danieljwestfitness Link in bio #itmakesence #nakedtrainingprogram #hwpo #functionalfitnesstraining #fitforlife | Brooke Ence | Facebook
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