3K views · 46 reactions | The way you speak is one of your greatest...

341K views · 5.1K reactions | This week on the podcast I speak with Jim Kwik about the power of choice and how transformation is just like a butterfly inside a cocoon ❤️ Full Talk right here  https://apple.co/3H9bFsL | Jay Shetty | Facebook

What if nature held the missing link to your memory, focus, and emotional balance? 🌱 In this new episode of the Kwik Brain podcast, I sat down with expert herbalist and author Rachelle Robinett to explore natural ways to optimize your cognitive performance. We talked about: 🧠 Turmeric for brain inflammation and emotional regulation ⚡️ Rosemary for memory and mental sharpness 💡 St. John’s Wort and dopamine-supporting herbs for mood 🍵 How to use herbs in teas and tinctures ✅ And what to do if

Why Most Productivity Systems Fail (And What Top Performers Do Instead) Your brain isn't designed for traditional productivity methods. That's why to-do lists pile up and mental fatigue sets in by mid-day. I'm Jim Kwik, brain coach to Fortune 500 CEOs, elite athletes, and Hollywood stars. After overcoming my own childhood brain injury, I've spent 30 years discovering how our brains actually function for peak productivity. The game-changing insight? Productivity isn't about managing time—it's abo