Omega 3 Fish | Kolkata Fishing
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Omega 3 Fish | Kolkata Fishing
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Food or Bait?🤷👇Mackerel are rich in omega-3 fatty acids, packed with nutrients like B3, B3, B6 & B12 as well as vitamin D and iodine. Some say this fish has a mild, savory flavor that’s richer than sardines or anchovies but not as strong as tuna.However, mackerel can spoil quickly, so it’s best consumed on the day it’s caught or kept on ice & vacuum-packed & then frozen.Yesterday, the @westernpridesportfishing 1/2 day trip returned with 28 calico bass, 4 sand bass, 35 red snapper, 23 whitefish
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