10 Kettlebell Row Variations
4:06
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10 Kettlebell Row Variations
If you want to build a big, strong back with kettlebells, rows are a must. On that note, we put together 10 kettlebell rows that use different variables so you can hit all the muscles of your back (as well as your biceps!): - Lats - Traps - Rhomboids - Erector Spinae - Teres Major & Minor- Rear Delts (technically shoulder, but it’s included ...
9.3K viewsNov 1, 2021
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