Shoulder Protraction & Retraction: The Secret to Perfect Posture
1:10
YouTubeFasting for Fitness
Shoulder Protraction & Retraction: The Secret to Perfect Posture
Discover the secret to perfect posture! In this video, we'll dive into the importance of shoulder protraction and retraction, and how it can transform your overall posture. Learn how to engage your shoulder muscles to improve your alignment, reduce back pain, and boost your confidence. Whether you're looking to improve your athletic performance ...
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