CHOP UP YOUR CORE! The dumbbell woodchopper is a functional total body exercise that strengthens your core. To begin: 1. With a stance just outside shoulder width, grab a dumbbell with both hands, contract your abs, and raise the dumbbell over one shoulder with arms extended. 2. To lower the dumbbell, bend your knees, twist your torso, and explosively (while under control), with your arms straight, move your arms across your body down to the opposite foot. Do not round your back. Focus on mainta
0:51
CHOP UP YOUR CORE! The dumbbell woodchopper is a functi…
558 viewsJun 15, 2016
FacebookLive Lean TV
Kneeling Woodchopper - Muscle & Fitness
Kneeling Woodchopper - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
Woodchoppers (with Cable)
1:00
Woodchoppers (with Cable)
1.1K viewsDec 29, 2021
YouTubeAnnie Miller
How To Do A STANDING CABLE WOODCHOPPER | Exercise Demonstration Video and Guide
0:43
How To Do A STANDING CABLE WOODCHOPPER | Exercise Demo…
40.5K viewsAug 1, 2020
YouTubeLive Lean TV Daily Exercises
How To Do A STANDING MEDICINE BALL WOODCHOPPER | Exercise Demonstration Video and Guide
0:38
How To Do A STANDING MEDICINE BALL WOODCHOPPER | Exercise …
10.9K viewsOct 27, 2019
YouTubeLive Lean TV Daily Exercises
Dumbbell Woodchopper Video Demo
0:27
Dumbbell Woodchopper Video Demo
670 viewsFeb 11, 2021
YouTubeRJ Fitness Solutions
How To Do A STANDING CABLE REVERSE WOODCHOPPER | Exercise Demonstration Video and Guide
0:46
How To Do A STANDING CABLE REVERSE WOODCHOPPER | Exer…
895 viewsJul 30, 2020
YouTubeLive Lean TV Daily Exercises
0:12
7K views · 292 reactions | The Men's Health Exercise Of The Day is the …
7K views2 weeks ago
FacebookMen's Health UK
0:57
How To Do The Cable Woodchop Correctly For A Strong Core
62.7K viewsNov 9, 2014
YouTubeNoregretspt
0:25
A Dynamic Warm-up to Feel Unstoppable! Woodchopper🪓
226 viewsNov 25, 2024
YouTubePillar Pilates
Dumbbell Wood Chops For Toned Oblique and Stronger Core
Feb 2, 2025
fitliferegime.com
0:35
How To Do A MEDICINE BALL REVERSE WOODCHOPPER | Exer…
3.9K viewsSep 14, 2016
YouTubeLive Lean TV Daily Exercises
1:01
Dumbbell: Center Woodchopper by Rebecca Blankfield
828 viewsJul 22, 2014
YouTubeRebecca Blankfield
7:10
AMAZING Core Exercise - Half-Kneeling Cable Wood Chop
38.4K viewsSep 6, 2020
YouTubeRyan Treadaway
1:03
How To Do A Dumbbell Diagonal Chop (Wood Chop)
526 viewsSep 24, 2023
YouTubeDIRECT HEALTH AND FITNESS
1:56
Cable Oblique Twist - Sculpt Your Abs With The Ultimate: Wood Cho…
18.9K viewsMay 15, 2023
YouTubeMike | J2FIT Strength & Conditioning
0:22
Denise Austin's Menopause Belly | Wood Chopper
74.8K viewsMay 21, 2024
YouTubeDenise Austin
1:34
Exercise demonstration: the Wood Chopper
3.7K viewsJul 15, 2016
YouTuberapidesfoundation11
1:06
WORKOUT TECHNIQUE | Woodchop
22.8K viewsAug 19, 2016
YouTubeLes Mills
0:42
Wood Chop
Sep 16, 2009
muscleandstrength.com
0:30
Cable Woodchop (Low to High) | Best Exercise for Core | Rotationa…
13K viewsDec 28, 2019
YouTubeRob Morgan
0:36
Cable Woodchop (High to Low) | Best Exercise for Core | Rotationa…
182.4K viewsDec 28, 2019
YouTubeRob Morgan
1:39
Cable Woodchop (High to Low)
154.4K viewsSep 19, 2013
YouTubeDiscovery Learning
Learn to Do the Wood Chopper Exercise
Jun 4, 2024
verywellfit.com
1:46
Abdominal Exercises : Wood Chop Exercises for the Abs
60.6K viewsAug 1, 2010
YouTubeeHowFitness
0:10
Standing Rotational Chop Exercise (Woodchopper Exercise): A Great …
1.2K viewsAug 28, 2024
YouTubeAdam Kemp
0:17
Dumbbell Wood Chops
49.5K viewsSep 17, 2014
YouTubeKai Simon
Cable Woodchopper Exercise - Tutorial
58 viewsNov 14, 2024
YouTubeThe Life Of James
1:04
Low To High Cable Chop: Wood Chop
24.6K viewsMay 26, 2013
YouTubeThe Helm
0:59
Beginner’s Guide to Woodchopper Exercise: Build Stronger Oblique…
78K viewsSep 2, 2024
YouTubeHimalayan Stallion Academy
See more videos
Static thumbnail place holder