10 Best Core Exercises for Sprinters (2023)
10 Best Core Exercises for Sprinters (2023)
Sep 15, 2023
hortonbarbell.com
213K views · 983 reactions | Have you ever experimented with your freestyle stroke? ⁠ ⁠ You might see sprinters throw down a 50 with straight arm recovery, but it puts a lot of strain on your shoulders! High elbow recovery is more popular and typically best for beginners and those that swim more distance. Which one looks like you? | MySwimPro | Facebook
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213K views · 983 reactions | Have you ever experimented with your f…
55.8K views1 week ago
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