🛑 STOP Making This Cable Lateral Raise Mistake! A common mistake in the cable lateral raise is shrugging your shoulders as you lift the handle, which shifts tension to the traps instead of the lateral delts. To keep the focus on your delts, keep your shoulders depressed throughout the entire movement. ( Via ~deltabolic on Instagram) #fitness #gym #workout #fit #cablelateralraises #lateralraise | Gym laboratory
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🛑 STOP Making This Cable Lateral Raise Mistake! A common mistak…
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