Cbum explaines why keeping your elbows tucked can save your shoulders
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Cbum explaines why keeping your elbows tucked can save your shoulders
Interested in learning how to build real muscle? Follow @gainsformen for fitness advice that actually works 📲 Video Credits: @cbum @jessejameswest #cbum #chrisbumsted #jessejameswest #gains #gym #fitness #gymadvice #musclesgain #training
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