Exos Cast: Waterproof Cast For Fractures and Sprains - Urgent Care in Franklin, Brentwood, & Berry Farms, TN
physiciansurgentcare.com
Exos Cast: Waterproof Cast For Fractures and Sprains - Urgent Care in Franklin, Brentwood, & Berry Farms, TN
Physicians Urgent Care is happy to announce that we now offer EXOS casts for Fractures and Sprains. Introducing a New...
Aug 6, 2020
EXOS Training Programs
On the fence about where to train? Come to EXOS and become a five-tool player. Learn how our baseball performance training goes down: http://bit.ly/2iJkDTA | Exos
3:32
On the fence about where to train? Come to EXOS and become a five-tool player. Learn how our baseball performance training goes down: http://bit.ly/2iJkDTA | Exos
FacebookExos
6.8K viewsAug 30, 2017
Take an inside look at the EXOS Fitness Specialist Certification! We built this new course for everyone from personal and group fitness trainers to wellness coaches and physical therapists. You’ll get insights, strategies, and systems to help facilitate behavior upgrades and master the coach-to-client relationship, plus exposure to the EXOS training system customized to the general fitness client. Get started now: http://bit.ly/1WZIz1G | Exos
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Take an inside look at the EXOS Fitness Specialist Certification! We built this new course for everyone from personal and group fitness trainers to wellness coaches and physical therapists. You’ll get insights, strategies, and systems to help facilitate behavior upgrades and master the coach-to-client relationship, plus exposure to the EXOS training system customized to the general fitness client. Get started now: http://bit.ly/1WZIz1G | Exos
FacebookExos
19.1K viewsJun 18, 2016
Most everyday movements are multidirectional. So it's very important to include rotational strength exercises in our training programs, focusing on both speed and stability. Check out this video from our coaching summit showing some tips on rotational strength. Key points from rotational strength exercises: ▫️Kinetic linking emphasis = sequencing, motor control, tempo and rhythm ▫️Different force vectors = low to high, horizontal, high to low ▫️Different initiations = noncountermovement, counter
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Most everyday movements are multidirectional. So it's very important to include rotational strength exercises in our training programs, focusing on both speed and stability. Check out this video from our coaching summit showing some tips on rotational strength. Key points from rotational strength exercises: ▫️Kinetic linking emphasis = sequencing, motor control, tempo and rhythm ▫️Different force vectors = low to high, horizontal, high to low ▫️Different initiations = noncountermovement, counter
FacebookExos
15.2K viewsFeb 18, 2020
Top videos
Exos Short Arm Open Thumb Fracture Brace
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