R I A D | yoga instructor on Instagram: "Creative Yoga Flow — Practice With Us This creative yoga flow is designed to build strength, flexibility, coordination, and focus — while keeping your practice fun and refreshing. When two yoga teachers practice together, the energy shifts. The flow feels smoother, more mindful, and deeply engaging. Why you should try this flow: • Improves full-body mobility • Builds functional strength • Enhances balance & coordination • Keeps your yoga practice exciting