🧠 Stuck in hypervigilance?
1:00
🧠 Stuck in hypervigilance?
1 month ago
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Brain Related on Instagram: "Hypervigilance to abandonment is a state in which the mind becomes constantly alert for signs that someone important might leave, withdraw love, or disconnect. It often develops from earlier experiences in which closeness felt uncertain—relationships marked by inconsistency, neglect, betrayal, or loss. When the nervous system learns that connection is fragile, it starts scanning the environment like a radar, searching for cues that the bond could break. In daily life
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