70 reactions | Short on time? Our affordable on-demand CBT webinars let you learn with Beck Institute experts when it works best for you! | Beck Institute for Cognitive Behavior Therapy | Facebook
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In an interview with Dr. Judith Beck, Dr. Aaron Beck discusses who influenced him in his development of CBT. Dr. Beck did not agree with the theory of psychoanalysis, but found Albert Ellis and George Kelly were researching and theorizing similarly to him. The information he gathered provided him with the structure to form his cognitive theory. | Beck Institute for Cognitive Behavior Therapy
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3.3K views · 117 reactions | One way that CBT is different from traditional psychotherapy is the sessions are more structured. Watch Dr. Judith Beck explain why we structure sessions and discuss why some therapists might be hesitant to do so. | Beck Institute for Cognitive Behavior Therapy | Facebook
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2.5K views · 68 reactions | Dr. Aaron Beck did not have a “eureka moment” when he developed Cognitive Behavior Therapy (CBT). Dr. Beck describes how his early research helped cultivate his cognitive theory. | Beck Institute for Cognitive Behavior Therapy | Facebook
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98K views · 270 reactions | Learn how to integrate and adapt mindfulness strategies into cognitive behavior therapy in this online short course series taught by Beck Institute clinician, Dr. Robert Hindman. Each course in the series includes approximately one hour of online video learning and targets a specific skill. Learn more: https://psychwire.com/beck/cbt-mindfulness-series | Beck Institute for Cognitive Behavior Therapy | Facebook
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In this video, Dr. Judith Beck briefly explains the theory of Cognitive Therapy and the role of thinking in patients’ distress. She highlights one important aspect of cognitive therapy: Helping patients identify and evaluate inaccurate or unhelpful thinking that often accompanies psychological distress. She explains that, ultimately, cognitive therapists aim to teach patients important skills to become their own therapist. | Beck Institute for Cognitive Behavior Therapy
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Resources from Cognitive Behavior Therapy: Basics and Beyond, 3rd Edition
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