7 Best Lateral Exercises To Build Muscle & Strength
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7 Best Lateral Exercises To Build Muscle & Strength
A trainer explains how to perform seven of his top-recommended lateral exercises to build muscle and strength.
Nov 21, 2024
Lateral Movement Tutorial
3.9K views · 2.4K reactions | Dumbbell Lateral Raise Tutorial  Target your side delts for wider shoulders! ✅ Slight bend in elbows ✅ Lift to shoulder height ✅ Control the movement — no swinging!  Focus on form to build capped delts! #shoulderworkout #shoulderexercise #lateralraise #gym #fitness | Bodyfitness GYM | Facebook
0:10
3.9K views · 2.4K reactions | Dumbbell Lateral Raise Tutorial  Target your side delts for wider shoulders! ✅ Slight bend in elbows ✅ Lift to shoulder height ✅ Control the movement — no swinging!  Focus on form to build capped delts! #shoulderworkout #shoulderexercise #lateralraise #gym #fitness | Bodyfitness GYM | Facebook
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