✅ Low libido means a reduced drive or desire for intimacy. It’s not about performance. It’s about interest fading or feeling disconnected. Common causes in men include: 👉🏿Stress or mental fatigue 👉🏿Poor sleep 👉🏿Low testosterone 👉🏿Relationship issues 👉🏿Depression 👉🏿Alcohol, smoking, or certain medications 👉🏿Long-term health problems like diabetes or high blood pressure If it continues for months, it’s a signal to check your mind, body, and habits. Stay Strong, Dr. Malik | Ask Dr. Ma
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The top signs of low testosterone in men: • Reduced libido • Loss of strength • Poor erection quality • Decreased exercise recovery • Irritability and mood changes • Difficulty gaining muscle mass • Unexplained increase in body fat • Lower overall vigor and motivation _ From our latest episode with Derek from More Plates More Dates Check out this timestamp... The four best supplements to raise testosterone levels: https://www.youtube.com/watch?v=jj2J1ONi0JM&t=4866s | FoundMyFitness
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