Witness the amazing talent of this young athlete as she nails the hook grip technique — one of the most important skills in weightlifting — live on The Jennifer Hudson Show! 🏋️‍♀️🔥 Her focus, strength, and passion at such a young age are truly inspiring. This is what dedication looks like! 💪 Watch her full performance and show your support for the next generation of champions by sharing this video and spreading the motivation. Let’s celebrate hard work, confidence, and the power of believing

A karambit technique uses a reverse grip and the blade’s curved hook to deliver short, controlled slashes, cuts and trapping maneuvers in close-quarters while prioritizing retention and blade control. #mma #boxing #knockout #striking #viral #trending #explorepage #instareels #reels | Punchify

138K views · 616 reactions | A simple technique for tying an eyeless fishing hook—clean wrap, strong grip, and easy to learn. #eyelesshook #hookknot #knottutorial #anglerguide #fishingtips | Indra Jaya Giri | Facebook