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Happy Humpday! For today’s Workout Wednesday, we're looking at the ViPR Lunge Uppercut! This exercise targets your quads, hamstring, glutes and shoulders  Get this and more in our free 12-week fitness programme Set to Sweat. Hit the link for your free download  https://www.easygym.co.uk/set-to-sweat | easyGym | Facebook
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